Weigh In record (no journal entry) for 02 October 2023
|
60.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1332 kcal
|
Fat: 60.41g | Prot: 75.61g | Carbs: 148.84g.
Breakfast: Сильпо Авокадо Хаас, Iceberg Лосось Слабосоленый, Vito Грано Хлеб Грано Житний. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Пузата Хата Гречка. Dinner: Семга Слабосоленая. Snacks/Other: Виноград Дамские Пальчики, Koala Пюре Манго, Orang+Utan Матча+Кокос. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demi9375's Weight History
|