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😶
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59.2 kg
Lost so far: 3.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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944 kcal
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Fat: 42.16g | Prot: 43.26g | Carbs: 96.93g.
Breakfast: Italac Leite Integral, Adria Folhata. Lunch: Castelo Molho Caesar Castelo , Santa Clara Ricota Fresca, Batata Inglesa Cozida, Batata Doce Cozida, Ovo Cozido. Dinner: Italac Leite Integral, Sol Biscoito Cream Cracker. more...
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Gaining 2.5 kg a Week
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joelma_sousa's Weight History
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