Weigh In record (no journal entry) for 02 October 2023
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63.6 kg
Lost so far: 3.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1145 kcal
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Fat: 20.74g | Prot: 54.70g | Carbs: 183.70g.
Breakfast: Banane, Monoprix Fromage Blanc 3%, Prozis Peanut Butter Caramelized Pecan, Lipton Thé Vert Classique, Bjorg Muesli sans Sucres Ajoutés Raisin, Figue, Abricot. Lunch: Activia Mangue, Auchan Farfalles, Herta Jambon le Bon Paris -25% de Sel, Bio Village Brocolis en Fleurettes. Snacks/Other: Décathlon Barre Céréales Chocolat Banane. more...
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Losing 0.4 kg a Week
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