Weigh In record (no journal entry) for 02 October 2023
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54.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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375 kcal
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Fat: 23.05g | Prot: 20.63g | Carbs: 22.60g.
Breakfast: Coffee, Scrambled Egg, Pineapple. more...
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Losing 0.9 kg a Week
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NGrobler's Weight History
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