Weigh In record (no journal entry) for 02 October 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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683 kcal
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Fat: 20.33g | Prot: 29.98g | Carbs: 101.11g.
Breakfast: Огурец (без Кожуры), Вареное Яйцо, Гречка. Snacks/Other: Кофе (из Молотых Зерен), Pomatti Edel Marzipan. more...
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Gaining 0.8 kg a Week
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Bodrayafeya's Weight History
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