Weigh In record (no journal entry) for 02 October 2023
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1110 kcal
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Fat: 49.34g | Prot: 73.54g | Carbs: 95.95g.
Breakfast: Оладьи на Кефире, Молоко 2,5%, Кофе, Омлет с Овощами. Lunch: Молоко 2,5%, Кофе, Зеленый Листовой Салат, Turron Метеорит, Куриные Бедра (Кожа не Съедена), Гречка Вареная. more...
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Losing 0.3 kg a Week
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anna_vannas's Weight History
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