Weigh In record (no journal entry) for 02 October 2023
|
95.3 kg
Lost so far: 14.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1469 kcal
|
Fat: 55.17g | Prot: 26.73g | Carbs: 209.23g.
Breakfast: Babyfox Roxy Шоколад Фундучная Паста. Lunch: Глобус Морковка по-Корейски. Dinner: Глобус Морковка по-Корейски, Maggi Приправа для Ароматной Курицы, Макароны с Маслом. Snacks/Other: Babyfox Roxy Шоколад Фундучная Паста, Cheetos Кукурузные Палочки со Вкусом "Кетчуп". more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chyntova14.88's Weight History
|