Weigh In record (no journal entry) for 01 October 2023
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99.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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604 kcal
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Fat: 21.86g | Prot: 29.46g | Carbs: 68.20g.
Breakfast: Вареное Яйцо, Мёд, Макфа Геркулес Традиционный, WKUP Энергетик. more...
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Gaining 0.2 kg a Week
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