Weigh In record (no journal entry) for 01 April 2015
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 31.06g | Prot: 38.02g | Carbs: 53.85g.
Dinner: Erişte, Sığır Eti, Hurma. Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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Gaining 1.4 kg a Week
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mctorunlar's Weight History
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