Weigh In record (no journal entry) for 02 October 2023
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102.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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480 kcal
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Fat: 19.02g | Prot: 20.73g | Carbs: 51.78g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton), Puolukka. Lunch: Kotimaista Porsaan Kylkiviipaleet, Kotimaista Suomalainen Punajuuri, Jauhelihakastike, Peruna, Kotimaista Suomalainen Jääsalaatti. more...
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Gaining 2.1 kg a Week
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ruusunverso's Weight History
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