Weigh In record (no journal entry) for 02 October 2023
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65.6 kg
Lost so far: 23.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1576 kcal
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Fat: 27.40g | Prot: 86.42g | Carbs: 261.27g.
Breakfast: Простоквашино Творог Мягкий 5%, Parmalat Безлактозное Молоко 1,8%, Dr. Korner Хлебцы Лимонные, Мёд. Dinner: Мёд, Пестравка Творог 0,3%, Русские Традиции Хрустики Яблочные из Пастилы "с Голубикой и Коллагеном", Помидоры. Snacks/Other: Вареное Яйцо. more...
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steady weight
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annyshka_sh's Weight History
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