Weigh In record (no journal entry) for 02 October 2023
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49.3 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1214 kcal
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Fat: 112.32g | Prot: 46.16g | Carbs: 15.49g.
Breakfast: 지인 해독주스. Lunch: 돼지목살, 연어구이. more...
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Gaining 4.2 kg a Week
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