Weigh In record (no journal entry) for 30 September 2023
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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367 kcal
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Fat: 5.77g | Prot: 36.22g | Carbs: 36.00g.
Dinner: Pullman Rap10 Fit, Filé de Frango Grelhado. more...
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steady weight
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anafranco18's Weight History
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