Weigh In record (no journal entry) for 02 October 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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850 kcal
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Fat: 37.74g | Prot: 23.84g | Carbs: 103.70g.
Breakfast: Добрянка Печенье Сэндвич Фундук, Nut N Go Миндальный Батончик с Пеканом, Anytime Овсяная Каша на Молоке, Epica Йогурт Вишня-Черешня. more...
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Losing 1.4 kg a Week
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