Weigh In record (no journal entry) for 28 September 2023
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56.3 kg
Lost so far: 5.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1369 kcal
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Fat: 65.11g | Prot: 110.94g | Carbs: 83.59g.
Breakfast: Масло Подсолнечное, Творог 18%, Капуста Белокочанная, Hacendado Pan Fibra y Sésamo. Lunch: Капуста Белокочанная, Куриная Грудка. Dinner: Пицца с Сыром (36 см), Руккола, Milsani Queso Fresco Granulado, GutBio Yogur Natural. Snacks/Other: Кокосовое Масло, Кофе, MyProtein Collagen Protein. more...
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Gaining 4.3 kg a Week
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Aleksa Rover's Weight History
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