Weigh In record (no journal entry) for 01 October 2023
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90.2 kg
Lost so far: 2.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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2401 kcal
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Fat: 66.80g | Prot: 82.55g | Carbs: 273.65g.
Breakfast: Piña. Lunch: Chef Aceite de Oliva Extra Virgen, Champiñones, Lechuga, Arroz Basmati (Cocido), Soprole Leche Asada Postres de la Abuela , Fork Pollo Tikka Masala, Watt's Mermelada Mora, Castillo de Molina Vino Tinto Carmenere, Cerveza, Costa Crackelet , Santa Rosa Provoleta Parrillera. Dinner: Dunkin Donuts Boston Cream Donut, Dunkin Donuts Smile de Manjar. Snacks/Other: En Linea Cereal Proteina, Loncoleche Yoghurt Protein . more...
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Gaining 3.5 kg a Week
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FelipedeChile's Weight History
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