Weigh In record (no journal entry) for 01 October 2023
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80.4 kg
Lost so far: 0.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1945 kcal
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Fat: 52.39g | Prot: 84.88g | Carbs: 192.81g.
Breakfast: Onions , Trader Joe's Sliced Part Skim Mozzarella Cheese, Egg, Trader Joe's Organic Ancient Grain & Seed Bread. Lunch: Trader Joe's Dark Chocolate Peanut Butter Cups, Great Value Beef Chuck Tender Steak, Stop & Shop Butternut Squash, Green Peas , Basmati Rice. Dinner: Basmati Rice, Trader Joe's Mediterranean Hummus, Trader Joe's Kibbeh , Lagunitas Lagunitas IPA. Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
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Losing 3.3 kg a Week
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Bruna Mendes's Weight History
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