Weigh In record (no journal entry) for 01 October 2023
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63.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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526 kcal
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Fat: 39.46g | Prot: 16.93g | Carbs: 26.88g.
Lunch: Перец Фаршированный Мясом и Рисом. more...
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Losing 0.5 kg a Week
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olgasil-88's Weight History
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