Weigh In record (no journal entry) for 01 October 2023
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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2786 kcal
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Fat: 101.17g | Prot: 167.55g | Carbs: 308.46g.
Breakfast: Vitamina de Abacate, Pizza de Calabresa. Lunch: Salada de Maionese, Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Feijão Carioca Cozido, Caldo de Feijão, Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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caioinbox's Weight History
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