Weigh In record (no journal entry) for 06 December 2022
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1419 kcal
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Fat: 83.86g | Prot: 67.29g | Carbs: 153.26g.
Breakfast: Milka Choco Wafer, Yelli Ржаная Каша. Lunch: Quester Квестер. Dinner: Капуста Тушеная, Гречка Отварная, Жареная или Запеченная Куриная Грудка. Snacks/Other: Блины. more...
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