Weigh In record (no journal entry) for 01 October 2023
|
78.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
394 kcal
|
Fat: 26.92g | Prot: 21.86g | Carbs: 16.24g.
Breakfast: Philadelphia Творожный Сыр, Monini Масло Оливковое, Санта Бремор Семга Стейк, Местное Известное Яйца Куриные, Лидкон Геркулес. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wеllnessbeginner's Weight History
|