Weigh In record (no journal entry) for 01 October 2023
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49.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1694 kcal
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Fat: 59.05g | Prot: 97.41g | Carbs: 193.95g.
Breakfast: Mel, Café, Banana, Jasmine Granola Tradicional com Coco e Uvas-Passas. Lunch: Nestlé Kit Kat, Alface, Friboi Carne Moída Patinho, Pinduca Massa para Tapioca, Frimesa Queijo Mussarela, Hemmer Azeitonas Verdes Fatiadas, Ovo. Snacks/Other: Carne Moída Refogada, Pão Caseiro, Tirol Leite Integral, Café, Frimesa Queijo Mussarela. more...
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steady weight
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sabrinamarquest's Weight History
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