Weigh In record (no journal entry) for 01 October 2023
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88 kg
Lost so far: 8.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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551 kcal
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Fat: 26.47g | Prot: 38.19g | Carbs: 39.27g.
Breakfast: Roshen Lacmi Tiramisu Flavoured. Lunch: Яблоко, ГМЗ Йогурт Термостатный, Зраза. more...
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Losing 0.2 kg a Week
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arnauto4ka1's Weight History
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