Weigh In record (no journal entry) for 01 October 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1969 kcal
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Fat: 99.69g | Prot: 85.51g | Carbs: 187.61g.
Breakfast: Toffifee Toffifee, Purefresh Complete Protein Powder Vanille , TiP H-Vollmilch 3,5%, Tassimo Café Crema. Lunch: Purefresh Complete Protein Powder Vanille . Dinner: Knorr Würzige Curry Mango Sauce, Aldi Mini Tortillas Natur, Xucker Light Ketchup , Basmati-Reis (Gekocht), Gut & Günstig Feine Sahne Heringsfilets. Snacks/Other: Nimm2 Fruchtbonbon, hanuta Hanuta Minis, Pringles Texas BBQ Sauce , Kinder Bueno Mini, TiP H-Vollmilch 3,5%, Tassimo Latte Macchiato Caramel, Kinder Milchschnitte. more...
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Losing 4.9 kg a Week
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ultravioleteightyseven's Weight History
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