Weigh In record (no journal entry) for 01 October 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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3041 kcal
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Fat: 137.76g | Prot: 160.33g | Carbs: 280.50g.
Breakfast: Ja! Weizenmehl, REWE Bio Ahornsirup, Mazola Rapsöl, Gläserne Molkerei Frische Heu Milch, Bio Eier. Lunch: REWE Mozzarella Gerieben , REWE Bio Rinderhackfleisch, Ja! Spaghetti, Mazola Rapsöl. Dinner: Subway White Chip Macadamia Nut Cookie, Mazola Rapsöl, Filet Mignon. more...
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Losing 0.3 kg a Week
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wtfsecret's Weight History
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