Weigh In record (no journal entry) for 01 October 2023
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64.2 kg
Lost so far: 21.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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866 kcal
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Fat: 46.61g | Prot: 52.93g | Carbs: 57.66g.
Breakfast: Окей Блины с Ветчиной и Сыром. Lunch: Мясо по-Французски. Dinner: Салат Овощной с Маслом, Кофе с Молоком, Куриная Печень. more...
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Losing 1.1 kg a Week
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Talelina's Weight History
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