Weigh In record (no journal entry) for 01 October 2023
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114 kg
Lost so far: 20.8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1023 kcal
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Fat: 37.15g | Prot: 35.86g | Carbs: 136.43g.
Breakfast: Бутерброд с Маслом и Рыбой, Желе, Мандарин, Кофе с Молоком и Сахаром. Lunch: Бабушкина Крынка Сметана 20%, Фрутоняня Мясное Пюре Говядина. Dinner: Пельмени, Сухари. more...
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Losing 1.2 kg a Week
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annnutakyz's Weight History
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