Weigh In record (no journal entry) for 01 October 2023
|
56.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
11135 kcal
|
Fat: 840.21g | Prot: 762.94g | Carbs: 72.62g.
Breakfast: Курица с Грибами в Сливочном Соусе, Рис Вареный. Dinner: Бекон. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
シルクLolita🫀's Weight History
|