Weigh In record (no journal entry) for 28 September 2023
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1211 kcal
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Fat: 47.33g | Prot: 43.31g | Carbs: 158.91g.
Breakfast: Американо, Сахар. Lunch: MacCoffee Кофе 3 в 1 Original, Bibigo Дамплинги. Snacks/Other: Напитки из Черноголовки Лимонад. more...
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Losing 6.3 kg a Week
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tatiana_joy_'s Weight History
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