Weigh In record (no journal entry) for 01 October 2023
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72 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1037 kcal
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Fat: 38.17g | Prot: 88.16g | Carbs: 83.25g.
Breakfast: Qualitá Uva sem Semente Crimson, Azeite de Oliva Extra-Virgem, Ovo, Batata Doce. Lunch: Arroz Branco (Cozido), Feijão Preto Cozido, Peito de Frango. Dinner: Polenghi Requeijão Light, Ovo, Tilápia. Snacks/Other: Melão Amarelo, Vitória Uva. more...
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Gaining 0.1 kg a Week
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susanne.t.vieira's Weight History
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