Weigh In record (no journal entry) for 30 September 2023
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1407 kcal
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Fat: 99.98g | Prot: 84.14g | Carbs: 45.26g.
Breakfast: Магнит Яблоко Гренни Смит, Грецкие Орехи. Lunch: Белочка Семечки. Dinner: Кабачки Тушеные, Куриное Филе Вареное. more...
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steady weight
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Весна1985's Weight History
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