Weigh In record (no journal entry) for 01 October 2023
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109.3 kg
Lost so far: 8.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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200 kcal
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Fat: 7.40g | Prot: 23.65g | Carbs: 9.13g.
Breakfast: Уха из Форели. more...
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Losing 2.8 kg a Week
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natalis7m's Weight History
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