Weigh In record (no journal entry) for 24 September 2023
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77.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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531 kcal
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Fat: 35.70g | Prot: 48.15g | Carbs: 2.42g.
Breakfast: Gekochtes Ei, Recla Südtiroler Schinkenspeck. more...
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Losing 0.3 kg a Week
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shewnsken's Weight History
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