Weigh In record (no journal entry) for 27 September 2023
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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411 kcal
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Fat: 8.30g | Prot: 16.90g | Carbs: 66.60g.
Lunch: Asia Spezialitäten 12 Sushi. more...
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Losing 0.4 kg a Week
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shewnsken's Weight History
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