Weigh In record (no journal entry) for 30 September 2023
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1931 kcal
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Fat: 78.85g | Prot: 147.82g | Carbs: 154.40g.
Breakfast: Nestlé Princessa Orzechowa Maxi, KFD Premium WPC 80, Pilos Mleko 1,5%. Lunch: Pilos Ser Gouda, Pastani Makaron Spaghetti, Vemondo Burger Roślinny ze Słonecznikiem, Mutti Sos Pomidorowy z Serem Parmigiano Reggiano. Dinner: Vitanella Baton Protein 27%, Pilos High Protein Waniliowy, KFD Premium WPC 80. more...
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Losing 0.7 kg a Week
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LittleGeneral's Weight History
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