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Lis<3
Journal
01 Apr 15
Lis<3's Journal, 01 Apr 15
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Weigh In record (no journal entry) for 01 April 2015
76.7 kg
Lost so far:
14.1 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2015:
143 kcal
Fat: 1.37g | Prot: 28.58g | Carbs: 3.16g.
Breakfast:
Actimel 0,1 Drink.
Lunch:
Schabziger, TiP Champignons, Followfish Thunfisch-Filets.
more...
2142 kcal
Exercise:
Resting - 9 hours, Sitting - 6 hours, Sleeping - 8 hours, Watching TV/Computer - 1 hour.
more...
Losing 8.4 kg a Week
2 Supporters
Support
Comments
Wenn das so weiter ginge, wäre es toll.
01 Apr 15 by member:
Batumi
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Lis<3's Weight History
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