Weigh In record (no journal entry) for 30 September 2023
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1404 kcal
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Fat: 53.18g | Prot: 122.09g | Carbs: 98.39g.
Breakfast: Запеканка творожная, My Fit Dessert Булочки Синнабон, Яблоко, Bombbar Protein Cookie Chocolate Brownie, ВкусВилл Сэндвич с Лососем Классика, Chikalab Cookie Dessert Souffle Raspberry , Chikalab Cookie Dessert Soufflé. more...
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Gaining 0.7 kg a Week
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аняоткрытие's Weight History
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