Weigh In record (no journal entry) for 30 September 2023
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66.5 kg
Lost so far: 14.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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909 kcal
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Fat: 31.90g | Prot: 44.58g | Carbs: 107.06g.
Breakfast: Snaq Fabriq Coco Chocolate , Куриная Грудка, Картофель. Lunch: Красный Октябрь Молочный Шоколад Алёнка, Голубика. Dinner: Малина, Красное Яблоко, Global Village Фасоль Натуральная Красная. more...
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Gaining 4.2 kg a Week
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LimoshikXD's Weight History
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