Weigh In record (no journal entry) for 30 September 2023
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45.5 kg
Lost so far: 16.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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121 kcal
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Fat: 1.63g | Prot: 14.55g | Carbs: 12.03g.
Breakfast: МАРЛИН Сырники Пп. more...
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Losing 0.1 kg a Week
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nepomogaimne's Weight History
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