Weigh In record (no journal entry) for 29 September 2023
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67.6 kg
Lost so far: 4.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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845 kcal
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Fat: 22.75g | Prot: 49.70g | Carbs: 107.19g.
Breakfast: Простоквашино Сливки 10%, Пискаревский Молоко Пискарёвское 2,5%, Vlavashe Шаверма Тайская. more...
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Losing 0.4 kg a Week
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fatya tag's Weight History
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