Weigh In record (no journal entry) for 30 September 2023
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75.3 kg
Lost so far: 13.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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910 kcal
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Fat: 57.34g | Prot: 23.75g | Carbs: 79.10g.
Breakfast: Розумний Вибір Сырок с Ванилью, Кулиничи Хлеб Тостовый Белый, АТБ Помидор , Авокадо, Жареное Яйцо, Слойка с Яблоком, Своя Лінія Олія. more...
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Losing 1.3 kg a Week
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IrynaIryna12's Weight History
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