Weigh In record (no journal entry) for 01 April 2015
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100.6 kg
Lost so far: 2.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 12.13g | Prot: 30.09g | Carbs: 203.24g.
Breakfast: Каждый День Лечо, Рис Вареный. Lunch: Каждый День Лечо, Картофель (без Кожуры, с Солью, Вареный). Dinner: Гречка Отварная. Snacks/Other: Хлеб Зерновой. more...
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Losing 2.8 kg a Week
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eonpulse's Weight History
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