vidya marikinti's Journal, 29 Sep 23

Weigh In record (no journal entry) for 29 September 2023

70.9 kg Lost so far: 3.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2023:

731 kcal

Fat: 17.74g | Prot: 19.55g | Carbs: 131.30g. Dinner: Sambar, Bhindi Sabji, White Rice. Snacks/Other: Pani Puri. more...

1758 kcal

Exercise: Resting - 20 hours and 13 minutes, Sleeping - 3 hours and 47 minutes. more...

Losing 2.8 kg a Week


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vidya marikinti's Weight History