Weigh In record (no journal entry) for 30 September 2023
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63.9 kg
Lost so far: 2.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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584 kcal
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Fat: 21.15g | Prot: 25.90g | Carbs: 71.56g.
Breakfast: Crich Печенье Песочное с Медом и Молоком, Ларец Сыр Легкий, Стародворские Колбасы Ветчина Столичная Вязанка, Calve Майонезный Соус Лёгкий , Белый Хлеб, ВкусВилл Каша Дружба. more...
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Gaining 0.7 kg a Week
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София Губарькова's Weight History
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