Weigh In record (no journal entry) for 29 September 2023
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46.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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916 kcal
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Fat: 35.58g | Prot: 69.48g | Carbs: 79.32g.
Breakfast: Banane, Campagne de France Yaourt Nature. Lunch: Mâche, Carrefour Frites Classiques, Auchan Comté, Marque Repère Steak Haché, Ketchup. Dinner: Tarte aux Prunes, Daurade, Picard Poêlée de Légumes à la Provençale. more...
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Losing 0.3 kg a Week
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