Weigh In record (no journal entry) for 30 September 2023
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77.2 kg
Lost so far: 30.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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315 kcal
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Fat: 13.00g | Prot: 15.08g | Carbs: 33.50g.
Breakfast: Русский аппетит Кисель. Lunch: Троекурово Шницель Куриный с Хрустящей Корочкой. more...
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Gaining 0.4 kg a Week
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sboevaaa's Weight History
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