Weigh In record (no journal entry) for 29 September 2023
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61.5 kg
Lost so far: 8.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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436 kcal
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Fat: 23.80g | Prot: 19.32g | Carbs: 39.54g.
Breakfast: Кофе с Молоком и Сахаром, Сметана 15%, Сыр, Салат из Капусты и Огурца, Оливковое Масло, Овощное Рагу. more...
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Gaining 0.4 kg a Week
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yourStasy😚's Weight History
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