Weigh In record (no journal entry) for 29 September 2023
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96.4 kg
Lost so far: 2.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1085 kcal
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Fat: 41.30g | Prot: 76.00g | Carbs: 78.40g.
Breakfast: Bombbar Протеиновый Батончик Чизкейк. Lunch: Келди Капучино , Самокат Шаурма. Dinner: Red Bull Red Bull Sugar Free. more...
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Losing 2.8 kg a Week
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Lisava =]'s Weight History
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