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neko_no_boshi
Journal
02 Aug 11
neko_no_boshi's Journal, 02 Aug 11
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Weigh In record (no journal entry) for 02 August 2011
51.0 kg
Lost so far:
0.3 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2011:
950 kcal
Fat: 32.75g | Prot: 98.50g | Carbs: 82.70g.
Lunch:
thomas english muffin, thin ham.
Dinner:
Hamburger Helper - Crunchy Taco.
Snacks/Other:
fried chicken breast, muscle milk light.
more...
1734 kcal
Exercise:
Driving - 2 hours, Desk Work - 6 hours, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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neko_no_boshi's Weight History
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