Weigh In record (no journal entry) for 29 September 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1806 kcal
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Fat: 16.43g | Prot: 120.46g | Carbs: 282.61g.
Breakfast: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Antichi Sapori Pane Carasau, Acquafarina Panpizzato alla Napoletana, Citterio Bresaola della Valtellina IGP. Lunch: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Uovo, Barilla Farina 00, Albume d'uovo. more...
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Gaining 2.8 kg a Week
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andreadragone's Weight History
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